John Folau (born 23 September 1994) is a rugby league and rugby union footballer who plays for the Sydney Rays in the National Rugby Championship competition. He is a former Tonga international rugby league footballer.
From 2012 to 2014, Folau played for the Parramatta Eels' NYC team. In April 2013, he was 18th man for the Queensland Under-20s team. In May 2014, he played for the Queensland Under-20s team.
After being unable to break into the Parramatta first grade side, Folau signed a contract to join the Blacktown Workers Sea Eagles for the 2018 Intrust Super Premiership NSW season.